Many people wonder, “How might all-encompassing wellbeing improve my wellbeing?” This question may seem impossible to answer, but the truth is that it does. By cultivating positive attitudes and skills, a person can enhance their wellbeing in any situation. While some people find these methods easier to practice than others, there is an inherent value to these practices. A person can only benefit from them if they are motivated to improve themselves and the world around them.
Environmental wellness is important for our overall well-being. Environmental factors influence our lives in so many ways, that we need to be aware of them. For example, a person living in a country with constant rain may experience seasonal depression, and the impact of a poor climate on our social and emotional lives will affect how we feel about ourselves. In addition, a person can feel more fulfilled when they’re outside in an environment that is both natural and nurturing.
All-encompassing wellbeing refers to a person’s happiness, health, and life purpose. The physical aspects of well-being relate to physical health and fitness, while the mental side of well-being involves accepting oneself and seeking personal growth. Social well-being includes the relationships a person has with other people. It includes the social aspects of life, including community and family life. The goal of well-being is to achieve a healthy balance between these aspects.